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Gong Sound Bath with Wayne Marto

  • Ohm Yoga Studio 9623 32nd Street Southeast Lake Stevens, WA, 98258 United States (map)

What is a gong bath? A gong bath uses sound and vibration to cleanse us on the inside - emotionally and physiologically. It is a deeply relaxing and peaceful experience.

Sessions begin with a brief explanation on the benefits of the gong, followed by a quick breath exercise to open the flow of energy and to create a receptive mind-body state for deep relaxation and meditation. Participants lie down in a comfortable position, relax and let the sound of the gong do the work. The gong is arguably the ultimate sound-healing tool, as it has the broadest range of tones and frequencies of any instrument.

The gong is delicately played, deeply bathing every cell of the body in pure, penetrating sound waves, cleansing the subconscious and awakening the practitioner to a transcendent state of awareness. The experience is effortless and the results profound. 

Bring a yoga mat, a blanket, a pillow and water.


Benefits of a Gong Bath:

Promotes relaxation and stress relief

Supports deep spontaneous meditation

Improves mental clarity and concentration

Stimulates immune system and glandular functioning

Restores vibrational balance and mind-body harmony

Encourages the movement of life force energyIncreases creativity, will-power and vitality

Removes habitual negative thought patterns

 Wayne Marto
425 296 6513

Wayne is an artist, musician and sound healer. He has a Bachelor of Arts degree in Psychology and is a member of the American Sound Healers Association.