In this 4 week Series we will cover:
12 Basic Poses | 4 Breathing Exercises | Safety + Alignment | Prop use + Modifications
Relaxation + Meditation Intro
Learn how to maintain your alignment, move and breathe with more confidence and less stress.
Saturdays @ 10:30am | Series Only $60 | Series + Yoga Mat $120
RESERVE YOUR SPACE HERE:
https://app.punchpass.com/org/3495/passes/31314 - with a mat