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POSTURE & CORE SERIES (4 WKS)


  • OM YOGA NORTHWEST 9623 32nd Street Southeast Lake Stevens, WA, 98258 United States (map)

Do you want to improve your posture? Our posture is a habit.

It is how we live in our bodies.

This 4 week series will meet 2x per week with a mazimum of 6 students to offer more personalized attention. We will help students to develop an awareness of their postural habits, and learn some strengthening learn about core muscles that support improved posture.

ALL LEVELS WELCOME!!

Massage Therapists, Servers/Bartenders/Kitchen, Office Workers, and Athletes are just to name of few occupations that would apprectiate learning this valuable information. Work Smarter, not harder:)

 

Cost $99 || Om Members receive 10% off!