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Yoga Nidra Bliss w/ Suzanne S.

Yoga Nidra ~ Yogic Sleep

With Suzanne Silvermoon

5:30 pm to 6:45 pm | October 21st | November 11th | December 16th

 

Experience & Benefits

Deep Meditation while lying in Savasana (Corpse Pose)

Stress Reduction Leading to Improved Overall Health

Guided Visualization and Contemplation

Physical, Mental, Emotional Clearing

Calms Brain Wave Activity, Creating a Tranquil Mind

Successful Yoga Nidra meditation is said to equal a full night’s sleep

 

Earlier Event: November 11
200hr Yoga Teacher Training Weekend
Later Event: November 12
200hr Yoga Teacher Training Weekend