Fall in Love With Caring For Yourself. Mind/Body/Spirit.
Our Studio is not a hot yoga studio/Bring layers of clothes. Just in case the room is cool but as you practice and warm up it might be warmer and require lighter Attire.
Bring Water for Hydration/Leave your 2 do list at the door/Take care of your self for this one hour.
Reboot/recharge/Unwind/ BRING A FRIEND if you like/or just you/ meet your self at your mat
SELECT A CLASS TO RESERVE YOUR SPACE + RECEIVE DETAILS, UPDATES,ETC.